8 steps of yoga

1. PIT
Translated from Sanskrit, "yama" means "death". In this context, we mean the death of one's own EGO, respect for others and self-control. To pass the first stage of yoga, it is necessary to unconditionally accept the following principles:
- nonviolence (Ahimsa);
- truthfulness in their statements (Satya);
- rejection of theft in the physical and intellectual sense (Asteya);
- moderation in needs (Aparigraha);
- self-control over one's desires (Brahmacharya).